"When the aerobics scene hit London I was in the front row of every high-energy class going which is why I began teaching."
Group Exercise Coordinator.
How did you get involved in the health and fitness industry?
My first Studio Coordinator’s position was at The Sanctuary, Covent Garden, where I also studied and worked as a Personal Trainer. When the aerobics scene hit London I was in the front row of every high-energy class going which is why I began teaching. I also manage and own a kids dance company, Cocojam Street Dance.
What is your specialist area?
How many days do you workout?
As many as possible, currently 3 to 4 day a week.
How do you stay motivated?
By never forgetting how good it makes me feel.
What is your favourite training session and why?
It has to be a tap free step class; I just love the choreography.
What is your favourite indulgence?
Prosecco and Chips, not too often.
What is your favourite music track to workout to
Carwash by Rose Royce.