About City
  1. Rector & President
  2. City Information
  3. Education
  4. City & the community
  5. Sustainable City
  6. Working at City
  7. Facts about City
  8. International Partnerships
  1. Why Work at City
  2. Wellbeing
  3. Eat
About City

Eat

Eat

It is easy to forget that what we eat can have a direct bearing on how we feel and how much energy we have. Hurried snacks and ready meals can become a regular pattern leading to low energy and sluggishness. Long term effects of a bad diet can be more even more serious such as an increased risk of heart disease or cancer.

The British Dietetic Association offers accurate evidence based dietary guidance on a range of subjects including:

  • heart health
  • menopause
  • weight loss  
  • the impact of food on mood and alcohol.

Food