London EC1V 0HB
Meet Sara Wilkie and find out more about the CitySport team here near Old Street, London.
How did you get involved in the health and fitness industry?
My first Studio Coordinator’s position was at The Sanctuary, Covent Garden, where I also studied and worked as a Personal Trainer. When the aerobics scene hit London I was in the front row of every high-energy class going which is why I began teaching. I also manage and own a kids dance company, Cocojam Street Dance.
What is your specialist area?
How many days do you workout?
As many as possible, currently 3 to 4 day a week.
How do you stay motivated?
By never forgetting how good it makes me feel.
What is your favourite training session and why?
It has to be a tap free step class; I just love the choreography.
What is your favourite indulgence?
Prosecco and Chips, not too often.
What is your favourite music track to workout to
Carwash by Rose Royce.