Our classes

We have a wide range of classes to suit all tastes and abilities

Exercise classes

Aerobics, Body V Bar & Bell, Body Conditioning, Body Combat, Boxercise, Box Circuit, Legs Bums and Tums, Cardio Circuit, Cycle and Conditioning, Cycle Class, Fighting Fit, Kick Fit, Power Hour, Spin, Step, and, Stretch

Body and Mind

Astanga Yoga, Pilates, Iyengar Yoga, Pathway to Yoga and Hatha Yoga

Martial Arts

Aikido, Jitsu, Wrestling, GoJu Karate, Kung Fu andShorinji kempo