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Our classes
We have a wide range of classes to suit all tastes and abilities
Exercise classes
Aerobics, Body V Bar & Bell, Body Conditioning, Body Combat, Boxercise, Box Circuit, Legs Bums and Tums, Cardio Circuit, Cycle and Conditioning, Cycle Class, Fighting Fit, Kick Fit, Power Hour, Spin, Step, and, Stretch
Body and Mind
Astanga Yoga, Pilates, Iyengar Yoga, Pathway to Yoga and Hatha Yoga
Martial Arts
Aikido, Jitsu, Wrestling, GoJu Karate, Kung Fu andShorinji kempo
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