People

  1. People
  2. Non-academic Staff
  3. Sara Wilkie

Sara Wilkie

Sara Wilkie, CitySport

"When the aerobics scene hit London I was in the front row of every high-energy class going which is why I began teaching."

Job title

Group Exercise Coordinator.

How did you get involved in the health and fitness industry?

My first Studio Coordinator’s position was at The Sanctuary, Covent Garden, where I also studied and worked as a Personal Trainer. When the aerobics scene hit London I was in the front row of every high-energy class going which is why I began teaching. I also manage and own a kids dance company, Cocojam Street Dance.

What is your specialist area?

Strength training

How many days do you workout?

As many as possible, currently 3 to 4 day a week.

How do you stay motivated?

By never forgetting how good it makes me feel.

What is your favourite training session and why?

It has to be a tap free step class; I just love the choreography.

What is your favourite indulgence?

Prosecco and Chips, not too often.

What is your favourite music track to workout to

Carwash by Rose Royce.

Find us

City, University of London

Northampton Square

London EC1V 0HB

United Kingdom

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City, University of London is an independent member institution of the University of London. Established by Royal Charter in 1836, the University of London consists of 18 independent member institutions with outstanding global reputations and several prestigious central academic bodies and activities.